“Sit up straight! Don’t hunch! Good posture is important!” There’s a strong chance you heard things like this growing up, and have even said something similar to your own children.
Ergonomics is sometimes overlooked when you think of hazards in the workplace. That’s because injuries caused by poor ergonomics are not as obvious as injuries from slips, falls or dangerous chemicals. But ergonomic injuries can be just as detrimental in the workplace if the hazards that cause them are left unchecked.
When your mom constantly reminded you to stand up straight — she wasn’t being annoying, she was looking out for your future! Having good posture not only makes you look good on the outside, but has benefits internally as well.
Dr. Nicholas Chappel Chiropractor in Charlotte, NC Dr. Nick Chappel grew up in Cass City, MI, and stayed very active with basketball, golf, running and band. After a high school basketball injury left him unable to turn his neck, chiropractic care helped him regain mobility and get back to the sports he loved with zero… View article