Keith Clinic Chiropractic Video Library

Stability

Playlist

6 Videos

Keith Clinic - Stability Exercise #1 - The Dead Bug

1:17

Keith Clinic - Stability Exercise #2 - Modified Clamshell Stretch

0:51

Keith Clinic - Stability Exercise #3 - The Bird Dog Exercise

1:08

Keith Clinic - Stability Exercise #4 - The Donkey Kick

1:22

Keith Clinic - Stability Exercise #5 - Glute Raises

0:48

Keith Clinic - Stability Exercise #6 - The Plank

0:57

Strengthening

Playlist

6 Videos

Keith Clinic - Strengthening Exercise #1 Iso Cervical Flexion

0:44

Keith Clinic - Strengthening Exercise #2 - Iso Cervical Extension

0:42

Keith Clinic - Strengthening Exercise #3 - Iso Cervical Rotation

0:45

Keith Clinic - Strengthening Exericise #4 - Iso Cervical Lateral Flexion

0:51

Keith Clinic - Strengthening Exercise #5 - Deep Neck Flexor

0:58

Keith Clinic - Strengthening Exercise #6 - Back Squeezes Stretch

1:25

Playlist

13 Videos

Keith Clinic - Stretching Exercise #1 - 7 From Heaven

1:34

Keith Clinic - Stretching Exercise #2 - Cervical ROM

0:58

Keith Clinic - Stretching Exercise #3 - SCM Stretch

1:27

Keith Clinic - Stretching Exericise #4 - Lev Scap Stretch

1:26

Keith Clinic - Stretching Exercise #5 - Pectoralis Stretch

1:10

Keith Clinic - Stretching Exercise #6 - Trapezius Stretch

1:08

Keith Clinic - Stretching Exercise #7 - Back And Downs

1:24

Keith Clinic - Stretching Exercise #8 Thoracic ROM

0:46

Keith Clinic - Stretching Exercise #9 - The Hindu Stretch

0:44

Keith Clinic - Stretching Exercise #10 - Piriformis Stretch

1:11

Keith Clinic - Stretching Exercise #11 - Figure Four Stretch

1:03

Keith Clinic - Stretching Exercise #12 - Lumbar ROM

0:39

Keith Clinic - Stretching Exercise #13 - Hamstring Stretch

0:43