Car accidents are scary, expensive, and overwhelming. And the damage is often more than just your car…
Continue reading “Car Accidents: Neck Pain, Stiff Neck and Nerve Injury” →
A new year brings resolutions, often involving more exercise. That’s admirable, but if you haven’t worked out in a while or you’re fairly new, you’ll be dealing with soreness and stiffness.
Continue reading “Your New Exercise Plan = New Pains. Here’s How KCEC Can Help!” →
Many of us have pledged exercise as a New Year’s resolution. If you’re not a gym member or don’t have a sweet set-up at home, you’re hitting the outdoors in January.
Continue reading “7 Quick Tips to Exercising in Cold Weather” →
The holiday season often means travel for many of us, but it doesn’t have to wreck your health.
Continue reading “10 Tips to Stay Healthy During Holiday Travel” →
Treating pain isn’t always about what’s in your medicine cabinet. Sometimes, the solution is in your refrigerator.
Continue reading “Foods that Help Inflammation and Some That Don’t” →
Your shoulder is one of your most intricate joints and the most mobile.
Continue reading “What’s Causing My Shoulder Pain?” →
Our organization recently broke ground on an 11,000-square-foot facility that will house Keith Clinic Estramonte Chiropractic, StarMed Healthcare, and The Blessing Foundation.
Continue reading “Groundbreaking: Our South Blvd. Facility” →
It’s easy to see why walking is the most popular physical activity among adults.
Continue reading “12 Wise Walking Tips That Will Improve Your Health” →