5 Exercises to Lose Weight
Losing weight is high on many people’s plan to improve their health. But shedding pounds and keeping them off isn’t easy. Or quick.
Search Results for: exercises
Ease Your Neck Pain with These Simple Exercises
With the advent of digital technology in the information age, there’s been a continual promise to make life wholly easier. Our devices are supposed to help us accomplish more in a shorter amount of time, and more importantly, access information efficiently. The catch? These same devices strain our necks, hurt our shoulders, hands, and wrists.
5 Exercises to Relieve Bicep Tendonitis
Bicep tendonitis frequently sidelines professional baseball players, those who play tennis, swimmers, and golf enthusiasts since they all use repetitive overhead motions. You can get bicep tendonitis in both the shoulder or the elbow. Let’s define exactly what it is, and focus on 5 exercises to relieve bicep tendonitis.
Dr. Nicholas Chappel
Meet Our Doctors Dr. Nick Chappel Chiropractor in Charlotte, NC Dr. Nick Chappel grew up in Cass City, MI, and stayed very active with basketball, golf, running and band. After a high school basketball injury left him unable to turn his neck, chiropractic care helped him regain mobility and get back to the sports he…
View article
View article
Therapies
Therapies Specialty Treatments for Muscle & Back Pain At Keith Clinic, our doctors and team are here to help you reach your best health — naturally. We give you the care, tools, and guidance you need to feel better and help you stay that way. The heart of chiropractic care is the spinal adjustment, a…
View article
View article
Sports Injury Care
Sports Injury Care We Understand the Challenges an Injured Athlete Faces. At Keith Clinic, we know how frustrating it can be to deal with pain, limited movement, and time away from your sport. Our team — including doctors who have competed at the collegiate level — understands both the physical and mental challenges of athletic…
View article
View article
Physical Therapy vs. Chiropractic Care: The Evidence-Based Guide to Choosing Quickly
Most patients ask a simple question: which works better, physical therapy or chiropractic care? The quick but somewhat generalized answer is: If you want fast pain relief, chiropractic care or a physical therapist trained in spinal manipulation may help. If you want long-term strength and prevention, physical therapy is the better fit. For recurrent back…
View article
View article
Chiropractic Care for Personal Injury Patients: Why Immediate Attention Matters
In the aftermath of a personal injury, whether it be from a car accident, a slip and fall, or another unfortunate event, seeking medical attention is often the first priority.
6 Questions About Whiplash Headaches
Whiplash injuries from a motor vehicle accident can often leave you with headaches. Here’s some tips on how to alleviate that pain.
9 Do’s and Don’ts for a Healthier Heart
Here are nine things you can do (and not do) to make your heart healthier, which could lead to improving your overall health.
