Losing weight is high on many people’s plan to improve their health. But shedding pounds and keeping them off isn’t easy. Or quick.
Continue reading “5 Exercises That Help You Lose Weight Without Hurting Your Back”
“Sit up straight! Don’t hunch! Good posture is important!”
There’s a strong chance you heard things like this growing up, and have even said something similar to your own children.
Continue reading “The Surprising Link Between How You Breathe and How You Stand”
Ergonomics is sometimes overlooked when you think of hazards in the workplace. That’s because injuries caused by poor ergonomics are not as obvious as injuries from slips, falls or dangerous chemicals. But ergonomic injuries can be just as detrimental in the workplace if the hazards that cause them are left unchecked.
Continue reading “6 Ergonomic Changes That Will Stop Workplace Pain Before It Starts”
If you struggle with back pain, you’re not alone. It’s the No. 1 reason people visit a chiropractor, and one of the most common things we write about!
Continue reading “Is Swimming Actually Good for Lower Back Pain?”
Have you ever considered taking your child to see a chiropractor? At first it might seem like an odd idea or even unnecessary. After all, aren’t most people who suffer from back pain older? Not so fast.
Continue reading “Should Your Child See a Chiropractor? What Parents Need to Know”
In today’s world, much of our days are spent sitting at a computer for many hours at a time or just sitting in general. Here are a few key points about why this may be detrimental in the long run especially to our younger generation.
Continue reading “Posture – Do You Use A Computer or Cell Phone?”
The football season is finally upon us! Did you know that chiropractic plays a vital role in keeping players healthy? In the NFL, chiropractors are seen as vital support to their overall health and wellness. Certified NFL trainers agree that chiropractic care is very important when it comes to “treating low back and other musculoskeletal injuries.” According to a recent study done by the American Chiropractic Board of Sports Physicians, a “substantial portion of NFL trainers have developed cooperative relationships with chiropractors, with 77% having referred a player to a chiropractor. 100% percent of NFL teams have a chiropractor officially on staff.”
Watch the video!
Continue reading “NFL Players Advocate for Regular Chiropractic Care”
