The shoulder is the most mobile joint in our body. It allows movement backward and forward, around in a circle, and it enables the arm to move up and away from the body.
Bicep tendonitis frequently sidelines professional baseball players, those who play tennis, swimmers, and golf enthusiasts since they all use repetitive overhead motions. You can get bicep tendonitis in both the shoulder or the elbow. Let’s define exactly what it is, and focus on 5 exercises to relieve bicep tendonitis.
Anyone who has ever experienced the jolt of pain doing something mundane like tying their shoes or pulling weeds understands how debilitating lower back pain can be. Once it happens, it can become a chronic problem that prevents you from enjoying life.
Here are a few quick details about “runners” in Charlotte, and whether or not quick claim settlements can be harmful!
Known as a curvature of the spine to the left or right side, scoliosis is the most common spinal deformity of young children. In fact, nearly 3 million new cases of the condition are diagnosed in the United States every year.
So, as a parent, how can you know if your child is suffering from scoliosis and if you should seek treatment?
Tennis elbow can be a misnomer since it affects more than just tennis players.
Back and neck pain is a fact of life for millions of adults. It affects our ability to work, to enjoy leisure time, concentrate, and just enjoy life in general.
Hello, Keith Clinic Family…want to feel like an All-Star? Want to find a way to have a better 2019 and be at your best? Well, with the 2019 NBA All-Star week upon us in Charlotte we wanted to discuss a plan that can get you feeling like a star or should we say All-Star. This blog will be a step by step plan focused on 5 topics that will boost your overall health.
“Show me a six-pack and I will show you dysfunction.”
– Dr. Brett Winchester, DC, DNS Instructor, MPI Board
As the holidays are leaving us and the warmer weather is fast approaching, everyone is hitting the gym doing 45 minutes’ worth of crunches. This quote will hit home and confuse many people. We as a society have been taught to believe that a thin stomach and walking around with a 6-pack is ideal. Unfortunately, we are here to tell you that it is not.
One of the most common injuries seen and treated at Keith Clinic is the whiplash injury. Whiplash injuries or acceleration-declaration injuries occur due to rapid back and forth movements sustained to the body (neck or back most commonly).
It comes from the cracking of a whip hence the name whiplash.