Holiday stress is real.
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How a Chiropractor Can Help You De-Stress After the Holidays
News & Events
10 Tips to Stay Healthy During Holiday Travel
The holiday season often means travel for many of us, but it doesn’t have to wreck your health.
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Foods that Help Inflammation and Some That Don’t
Treating pain isn’t always about what’s in your medicine cabinet. Sometimes, the solution is in your refrigerator.
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What’s Causing My Shoulder Pain?
Your shoulder is one of your most intricate joints and the most mobile.
Groundbreaking: Our South Blvd. Facility
Our organization recently broke ground on an 11,000-square-foot facility that will house Keith Clinic Estramonte Chiropractic, StarMed Healthcare, and The Blessing Foundation.
12 Wise Walking Tips That Will Improve Your Health
It’s easy to see why walking is the most popular physical activity among adults.
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How To Maintain Spine Health as You Age
As we age, a bit of spinal deterioration is going to happen naturally. But diminished flexibility and excessive back pain aren’t necessarily a given.
Feeling Stressed? 3 Ways a Trip to the Chiropractor Can Help
While the human body is designed to experience and react to stress, that reaction can quickly cause physical and emotional ailments.
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Effects of Footwear on Your Spine
If you’ve been experiencing back pain, you might be surprised to learn that your choice of footwear could be the culprit.
Do I Have a Pinched Nerve?
A pinched (compressed) nerve can happen anywhere in your body. It happens when too much pressure is applied to a nerve by surrounding tissues.