Here are a few quick details about “runners” in Charlotte, and whether or not quick claim settlements can be harmful!
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News & Events
Does My Child Have Scoliosis?
Known as a curvature of the spine to the left or right side, scoliosis is the most common spinal deformity of young children. In fact, nearly 3 million new cases of the condition are diagnosed in the United States every year.
So, as a parent, how can you know if your child is suffering from scoliosis and if you should seek treatment?
Your Guide to Preventing Tennis Elbow This Summer
Tennis elbow can be a misnomer since it affects more than just tennis players.
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Save Your Spine with These 8 Guidelines
Back and neck pain is a fact of life for millions of adults. It affects our ability to work, to enjoy leisure time, concentrate, and just enjoy life in general.
5 Steps to Improve Your Health
Hello, Keith Clinic Family…want to feel like an All-Star? Want to find a way to have a better 2019 and be at your best? Well, with the 2019 NBA All-Star week upon us in Charlotte we wanted to discuss a plan that can get you feeling like a star or should we say All-Star. This blog will be a step by step plan focused on 5 topics that will boost your overall health.
Core Strength: Beyond the Six Pack
“Show me a six-pack and I will show you dysfunction.”
– Dr. Brett Winchester, DC, DNS Instructor, MPI Board
As the holidays are leaving us and the warmer weather is fast approaching, everyone is hitting the gym doing 45 minutes’ worth of crunches. This quote will hit home and confuse many people. We as a society have been taught to believe that a thin stomach and walking around with a 6-pack is ideal. Unfortunately, we are here to tell you that it is not.
Understanding Your Injury: Whiplash
One of the most common injuries seen and treated at Keith Clinic is the whiplash injury. Whiplash injuries or acceleration-declaration injuries occur due to rapid back and forth movements sustained to the body (neck or back most commonly).
It comes from the cracking of a whip hence the name whiplash.
Posture – Do You Use A Computer or Cell Phone?
In today’s world, much of our days are spent sitting at a computer for many hours at a time or just sitting in general. Here are a few key points about why this may be detrimental in the long run especially to our younger generation.
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Combat the Cold Weather Blues with Chiropractic!
With the cold temperatures, rain, snow, and wind comes colds, accidents, and stiff/achy muscles and joints. Whether young or old, everyone can suffer from discomfort that is caused by cold temperature and atmospheric pressures. These natural elements can cause flare-ups or problems in people who have various types of arthritis, post-surgical areas, skin condition, etc. Cold weather can cause even the healthiest person to move slower, feel stiff or tense, and cause an increased chance of injury.
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Females and Mothers with Children – Pelvic Floor Retraining
Trampolines, funny jokes, and roller coasters are all things that mothers tend to avoid. But why? Leakage. Or fear thereof. We are so thankful to be able to tell these women- YOU DO NOT HAVE TO PEE YOUR PANTS FOR THE REST OF YOUR LIFE! (If you don’t want to) Yes, it will take some effort up front and yes, it is not going to be an overnight fix. But hey, you can’t grow a baby overnight either!
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